Stretching along both sides of the torso
Arms touching ears
Arms and head back; chin up
Bodyweight leaning on the heels
Arda Chandrasana Half Moon Pose
PREV0A.htmlshapeimage_9_link_0
NEXT02.htmlshapeimage_10_link_0
PREV0A.htmlshapeimage_13_link_0
NEXT02.htmlshapeimage_14_link_0
SEE ALLLayout.htmlshapeimage_15_link_0
StudiosStudios.htmlshapeimage_21_link_0
TipsTips.htmlshapeimage_22_link_0
ABout MeAbout_Me.htmlshapeimage_23_link_0
PosturesLayout.htmlshapeimage_24_link_0
Homehttp://www.ChristopherTotaro.com/Main/OldHome.htmlshapeimage_25_link_0
TipsTips.htmlshapeimage_26_link_0
ContactContact.htmlshapeimage_27_link_0
Private LessonsPrivate.htmlshapeimage_28_link_0
HomeHome.htmlshapeimage_29_link_0
PosturesLayout.htmlshapeimage_30_link_0
About MeAbout_Me.htmlshapeimage_31_link_0
ClassesStudioClass.htmlshapeimage_32_link_0
Massagehttp://deeprootmassage.comshapeimage_33_link_0