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I generally see two types of private clients:
One type of client is someone who wishes to ask some burning questions and to get a quick posture overhaul from a technical perspective. For this type of client, what I generally do is walk through the standing series during our initial 90-minute session and complete the floor series in a second 90-minute session (leaving some time for questions.) Then I like to tie it all together in a third session. This format allows me to offer much more than what you'd receive in a general class. I take time to talk and explain and correct and sometimes incorporate some techniques and methodology outside of what is typically taught in a standard Bikram class. I can also delve deeper into the physiological and anatomical foundations of the postures as to provide some additional body awareness. The second type of client is someone who wishes to pursue private instruction as an ongoing compliment to their daily practice. I generally see this type of client four to five times per month. We discuss what's happening in their regular Bikram classes and work through some different approaches to achieve a deeper comprehension of the postures. I get a chance to monitor your progress with a close eye and to address ongoing methods and techniques applied from week to week.