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Nine weeks of torture, bliss, electrolytes, sweat, nausea, adoration, delirium, amity, confusion, regret, delight, tears, awe, despair, wonderment, and satisfaction.

What it’s about...

Bikram's Beginning Yoga Class has proven itself to be a uniquely therapeutic form of yoga. By learning to instruct this powerful yoga, one has the opportunity to share the life-enhancing benefits of this yoga with others. This intensive program, designed for dedicated students of Bikram Yoga, offers more than 500 hours of study, providing you with the tools to begin teaching Bikram's Beginning Yoga Class. By giving you a solid foundation, the course prepares you for the lifetime journey of becoming of yoga teacher.

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